Melanie Albin PsyS. LMFTMay 8, 2023Coping with Illness and Pain Coping with an illness and chronic pain are two of the most difficult problems to manage. Often, they leave us feeling alone. I am one of...
Melanie Albin PsyS. LMFTJul 26, 2022What To Teach Our Children and Our Grandchildren to Create Peace in the WorldI haven't written a blog for a long time because of personal and societal despair. When I was younger, I thought my generation was going...
Melanie Albin PsyS. LMFTFeb 28, 2020Imagine you are in a relaxing place.When you do, your body thinks you are in that place. And it relaxes as if you are there. When you rush your body's only way of helping you
